Nature

Inspired by Nature

 

Look deep into nature, and then you will understand everything better.
Albert Einstein

 

Making the Most of What You Have

Making the Most of What You Have

My Lesson from Nature today, came from two ducks that I discovered while I was out for my morning walk.  It had rained all night and was still raining while I was walking along a path through a field in my neighbourhood.  Off to the right of me, a large puddle had...

Let Water be Your Teacher in Life

Let Water be Your Teacher in Life

Recently, I was taking part in a seminar on Somatic Experiencing led by Nancy Napier.  During the morning, she offered us the invitation to ‘Let Water be Your Teacher in Life’.  I felt myself lean into her invitation and her words have been with me for days. I have...

Beach Canvas

Beach Canvas

I have been walking the beach looking at the captivating mosaic of broken shells and beach stones.  There is a random beauty about the way the rocks and shells have been dropped in the sand by the receding tide of the ocean.  The beach has become the ocean’s canvas...

Presence of Silence

Presence of Silence

St. Augustine once said that God’s first language is silence. I have always loved this saying and I believe it is true. There is a restfulness in silence and a presence in silence that envelopes me and invites me to be still. In the stillness, something opens up...

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About Me

kathy-2I am a writer, facilitator, speaker, coach and spiritual director with a passion for helping people notice the sacred in their everyday lives.

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