Category: Spiritual Life

Faith & Inspiration

by Kathy Roy | May 1, 2018 | Spiritual Life | 0 |

A simple meditation practice that is enlivening at this time of year is to recite the mantra, Let there be light.

by Kathy Roy | Oct 30, 2017 | Spiritual Life | 1 |

When I become blocked on a project I am working on and I am unsure about the next step to take, I...

by Kathy Roy | Mar 5, 2017 | Spiritual Life | 0 |

As I sat down to do my morning practice of gratitude and meditation, I was reflecting upon how...

by Kathy Roy | May 4, 2016 | Spiritual Life | 0 |

I had gone to the beach for a walk and some solitude. I was experiencing some health issues and...

I am a writer, facilitator, speaker, coach and spiritual director with a passion for helping people notice the sacred in their everyday lives.

I love it when you share my posts or use my pictures. I simply ask that you credit me and link to my website.