Author: Kathy Roy

Indulge in Life

Posted by Kathy Roy | May 1, 2019 | Patience & Presence | 0 |

This past week, I was reading an article about welcoming more balance into your life. In the...

Posted by Kathy Roy | Jan 22, 2019 | Books that Inspire | 0 |

Richard Wagamese, an Ojibway from the Wabaseemoong First Nation in northwestern Ontario, was one...

Posted by Kathy Roy | Jan 21, 2019 | Gratitude | 0 |

For many years now, I have maintained a journaling practice around gratitude. Every morning, I...

Posted by Kathy Roy | Jan 7, 2019 | Body Alive | 0 |

The beginning of a New Year is often a time when we set goals to lose weight.Yesterday, I was...

Posted by Kathy Roy | Nov 20, 2018 | Patience & Presence | 1 |

There are times when a word just captures your attention and you know it has a deeper meaning and...

I am a writer, facilitator, speaker, coach and spiritual director with a passion for helping people notice the sacred in their everyday lives.

I love it when you share my posts or use my pictures. I simply ask that you credit me and link to my website.