
Sit for a moment
Breathe
Let go of rushing
Feel your body
Sit for a moment
Connect
There is love for you here
In this moment
Sit
Breathe
Allow your heart to open
Love
Sit
Breathe
Return again
To the love that you are
Sit
Breathe
Remember what you are
Light
Sit
Breathe
Ignite the flame within
Trust
Sit
Breathe
Now move with purpose
Into the day ahead
~Kathy Roy~